South Africa Helplines
Lifeline: 0861 322 322

Suicide Crisis : SADAG 
0800 567 567

Depression and Anxiety Helpline 
080 0708 090

SADAG Mental Health Helpline 
011 234 4837

POWA - People Opposing Women Abuse

Hotline and emergency services
011 642 4345 / 011 642 4346